shannonroywellness

Wellness Retreats

Wellness Retreats !

If you are looking to learn about healing modalities and lifestyle choices that build resiliency or if you use want the opportunity to experience a health minded edu(Va)cation, come on in, I’m glad to meet you!

W.I.L.D. Retreats

W.I.L.D. RETREATS!

Women; Inspiring, Learning & Doing.
A week long, action packed, educational and encouraging opportunity for women to confidently expand their ability in outdoor activities that ultimately contribute to a life lived resilient and well.

1:1 Health Coaching

Let’s talk WELLNESS !

Schedule a time slot to talk about; Natural Healing Modalities ~ Nutritional Counseling ~ Whole Food Supplement Support ~ Pantry Makeover ~ Natural Detoxification ~ Lifestyle Tips ~ Menus and Recipes and MORE!

Live your life with joy

Coaching available In-Person and Online

Hi, I'm Shannon Roy!

I am passionate about food God made and I am enthusiastic about the nutritional makeup of that food and how it can support our health and happiness.

For many years Greg and I have hunted and fished, raised dairy goats, pastured chickens, pork, grass-fed beef and grown our own produce as a means of feeding our family and friends.

When life wasn’t conducive to growing our own, we voted with our dollars and supported local producers.

Today, mid-life, we are enjoying an active lifestyle, nourished by nutrient dense meals, free of refined foods, without prescriptions or OTC drugs, and happy.

Book an Appointment

Take control of your Health!

For whom I can be helpful?

Anyone who desires to live a resilient life of wellness!

For Women

For Couples

Wellness Retreats !

If you are looking to learn about healing modalities and lifestyle choices that build resiliency or if you use want the opportunity to experience a health minded edu(Va)cation, come on in, I’m glad to meet you!

W.I.L.D. RETREATS!

Women; Inspiring, Learning & Doing.
A week long, action packed, educational and encouraging opportunity for women to confidently expand their ability in outdoor activities that ultimately contribute to a life lived resilient and well.

1:1 Health Coaching

Let’s talk WELLNESS !

Schedule a time slot to talk about; Natural Healing Modalities ~ Nutritional Counseling ~ Whole Food Supplement Support ~ Pantry Makeover ~ Natural Detoxification ~ Lifestyle Tips ~ Menus and Recipes and MORE!

Live your life with joy

Take control of your Health!

For whom I can be helpful?

Real Success Stories

Serenity of soul and spirit…

…..for you…..

…..and those you love.

Musings in the Mountains

Wellness Retreats !

If you are looking to learn about healing modalities and lifestyle choices that build resiliency or if you use want the opportunity to experience a health minded edu(Va)cation, come on in, I’m glad to meet you!

W.I.L.D. RETREATS!

Women; Inspiring, Learning & Doing. A week long, action packed, educational and encouraging opportunity for women to confidently expand their ability in outdoor activities that ultimately contribute to a life lived resilient and well.

1:1 Health Coaching

Let’s talk WELLNESS !

Schedule a time slot to talk about; Natural Healing Modalities ~ Nutritional Counseling ~ Whole Food Supplement Support ~ Pantry Makeover ~ Natural Detoxification ~ Lifestyle Tips ~ Menus and Recipes and MORE!

Live your life with joy

Take control of your Health!

For whom I can be helpful?

Real Success Stories

Serenity of soul and spirit…

…..for you…..

…..and those you love.

Musings in the Mountains

Women; Inspiring, Learning & Doing.
A week long, action packed, educational and encouraging opportunity for women to confidently expand their ability in outdoor activities that ultimately contribute to a life lived resilient and well.